Man testifies he saw Clemens at Canseco pool party

WASHINGTON (AP) ? A man testified Monday that he saw Roger Clemens at a 1998 Jose Canseco pool party that the former pitcher has denied attending, which is one of the false statements prosecutors allege Clemens made in his 2008 congressional deposition.

Prosecutors showed jurors a photo of the then 11-year-old Alexander Lowrey on the deck of the pool, next to a smiling Clemens who is standing in the shallow end of the water. The former pitcher's hair is bleach-blonde, which is how Lowrey said he recalled it.

Lowrey, now 25, said he had been invited to the party in south Florida by a handyman who worked for his family's business as well as Canseco. At the time, Clemens and Canseco were teammates with the Toronto Blue Jays. Lowrey said he played baseball back then and looked up to Clemens as "one of the best pitchers in the game."

Brian McNamee, Clemens' longtime strength and conditioning coach, has testified that he overheard a conversation that season between Clemens and Canseco about steroids in the Blue Jays clubhouse. McNamee claims he injected Clemens with performance-enhancing drugs in 1998, 2000 and 2001; Clemens' denials of those claims at a 2008 House hearing and deposition led to his indictment for lying to Congress.

"I never was at the party," Clemens says in his congressional deposition. Later, he says, "I wasn't here at this ? at a party that he had. I could have gone by there after a golf outing. So ? but I was not at this party." Clemens' lawyers have said that Clemens was golfing that day.

Earlier Monday, McNamee testified about three other baseball players who he said took human growth hormone.

Brian McNamee, Clemens' longtime strength and conditioning coach, told jurors that he provided HGH to current Yankee pitcher Andy Pettitte and former Yankee infielder Chuck Knoblauch. McNamee also testified that former Yankee pitcher Mike Stanton obtained HGH from drug dealer Kirk Radomski, after McNamee put them in touch.

McNamee hadn't been allowed to name the players before, but U.S. District Judge Reggie Walton said Monday he would allow it to rebut the suggestion made by Clemens' lawyer during cross-examination that McNamee solely targeted the former pitcher in his accusations.

Both Pettitte and Knoblauch told congressional investigators in 2008 that McNamee injected them with HGH.

Prosecutors, who hope the information about the three players will help rehabilitate McNamee's credibility, finished their redirect questioning of McNamee on Monday.

Also Monday, prosecutors put on the stand a Miller-Coors manager who testified about the infamous Miller Lite can that McNamee said he used to store some of the evidence he collected from Clemens, such as syringes and medical waste. The witness, Anthony Manuele, looking at markings on the bottom of the can, was able to confirm that it would have been on shelves between August 2001 and Nov. 15, 2001 ? coinciding with the August timeframe that McNamee said he put the items in the can.

Manuele couldn't resist a little bit of product placement, saying the company pulls the cans from shelves after a certain period because "we want consumers to enjoy the great taste of Miller Lite while it's still fresh."

Clemens' lawyer Rusty Hardin, on cross-examination, needled prosecutors by asking Manuele, "You don't sell these beer cans to keep needles, do you?'"

The judge sustained a government objection, but not before Manuele could answer, "No sir."

The trial is now in its sixth week.

AP Sports Writer Joseph White contributed to this report.

___

Follow Fred Frommer at http://twitter.com/ffrommer

Follow Joseph White at http://twitter.com/JGWhiteAP

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Quickest Solution to Build Muscles - That Secret to Getting a Ripped ...

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Ripped Body

Quickest Solution to Build Muscles ? That Secret to getting a Ripped Body Fast, If you are seeking the quickest solution to build lean muscle, then you will be going to find the secret to getting a Ripped Body fast throughout this content. There a wide range of reasons to why people take a look at building muscle fast as well as getting that Ripped Body that females go insane over.

There was the 1st reason, adult females. Women appreciate men who have a sexy body, but not a version of those body builder type bodies. One that may be muscular and also athletic. That?s what level of comfort go insane about. So it isn?t really surprise of which men wish to have that types of body. You with great biceps, sculpted 6 pack or 8 pack for all those lucky versions, etc.

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The secret is actually a very obvious one, however many people completely through look the item. The secret to getting a Ripped Body is that you need a work out and eating plan. But not only any. The thing is, many people in regards to building lean muscle, they instantly assume that most they need to do is go to the health and fitness center or products and services some exercise equipment for that home, then simply just perform just about any exercise with the absolute most of bodyweight possible.

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Google completes takeover of Motorola Mobility

Google Tuesday finalized its $12.5 billion deal for Motorola Mobility, a key manufacturer of smartphones and other devices which puts the Internet giant in head-to-head competition with Apple.

"The acquisition will enable Google to supercharge the Android ecosystem and will enhance competition in mobile computing," the California-based Internet giant said in a statement.

"I'm happy to announce the deal has closed. Motorola is a great American tech company, with a track record of over 80 years of innovation," Google chief executive Larry Page said.

"It's a great time to be in the mobile business, and I'm confident that the team at Motorola will be creating the next generation of mobile devices that will improve lives for years to come."

The completion follows approval by Chinese, US and European regulators, amid concerns that Google would keep Android, a free operating system, out of the hands of competitors in the mobile device market.

Conditions from China's Ministry of Commerce included Google keeping its Android software for gadgets such as smartphones and tablet computers free and open for at least five years.

Regulators in the US and elsewhere have stressed that they will be watching to make sure that the Mountain View, California-based company does not use Motorola Mobility to obtain an unfair advantage in the market.

Google will acquire 17,000 patents with the purchase of Motorola Mobility and has been strengthening its patent portfolio as the fight for dominance in the booming smartphone and tablet market increasingly involves lawsuits claiming infringement of patented technology.

Apple and South Korea's Samsung, whose devices are powered by Google's Android software, are currently involved in lengthy and costly patent fights being waged on several continents.

The Android system snagged 51 percent of the US mobile phone operating system market in the three months ending in March, according to comScore, while Apple's operating system had 30.7 percent.

But in the global tablet market, Apple's iPad outmuscled its Android-powered rivals in early 2012, according to research firm IDC.

Some analysts have said Google may be content with the patent portfolio, and sell the handset and other hardware operations.

But Page's comments suggest Google will move headfirst into devices.

"The phones in our pockets have become supercomputers that are changing the way we live," Page said.

"It's now possible to do things we used to think were magic, or only possible on Star Trek--like get directions right from where we are standing; watch a video on YouTube; or take a picture and share the moment instantly with friends."

Independent analyst Jeff Kagan said it appears Google "has big plans in mobile, both with their Android on other makers handsets and with their own Google branded phone."

Google said it will run Motorola Mobility as a separate business unit, which will be a licensee of Android, the Google operating system for mobile devices.

"Android will remain open," the company said.

Heading the unit will be "long-time Googler" Dennis Woodside, who will take over from Sanjay Jha, who led the company through this acquisition.

Woodside, who has overseen integration planning for the acquisition, previously served as president of Google's Americas region.

"Motorola literally invented the entire mobile industry with the first-ever commercial cell phone in 1983," Woodside said.

"Thirty years later, mobile devices are at the center of the computing revolution. Our aim is simple: to focus Motorola Mobility's remarkable talent on fewer, bigger bets, and create wonderful devices that are used by people around the world."

Motorola Mobility was created in 2011 when US-based Motorola Inc. split the company into a mobile devices unit and a government and public safety division known as Motorola Solutions.

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Samsung chief: we're open to a cross-licensing deal with Apple, but 4G chip shortage might last until the fall

Image

The at times very heated legal battle between Apple and Samsung might be softening just a bit ahead of truce talks on May 21st. Samsung's mobile head JK Shin just left Seoul for the mediated discussions saying there were still "several negotiation options" on tap, including the possibility of cross-licensing patents. He warned that there was still a "big gap" between the two sides, and we'd tend to agree -- neither Apple nor Samsung is exactly backing off just yet. However, it's a definite shift in language from March, when Shin was vowing "no compromise," and it parallels Apple CEO Tim Cook's own disdain for lawsuits. We just wouldn't bet money on the two singing "Kumbaya" this week.

In same breath, Shin added that an ongoing 4G chipset shortage wasn't letting up: he didn't see things getting better until the start of the fourth quarter, or October for us common folk. That's a problem for Samsung's phones and tablets most of all, of course, and in a dire case could see LTE-packing American Galaxy S III variants rely on other vendors' chips to stay on the 4G bandwagon. There's also a chance of a ripple effect on other companies that want Samsung's parts, but short of getting a peek at Samsung's inner workings, we won't know the full impact for awhile yet.

Samsung chief: we're open to a cross-licensing deal with Apple, but 4G chip shortage might last until the fall originally appeared on Engadget on Sun, 20 May 2012 13:02:00 EDT. Please see our terms for use of feeds.

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Breast-fed babies' gut microbes contribute to healthy immune systems

Monday, May 21, 2012

A new multi-university study reports that differences in bacterial colonization of the infant gut in formula-fed and breast-fed babies lead to changes in the expression of genes involved in the infant's immune system.

The study, published in the April 30 issue of BioMed Central's open access journal Genome Biology, is an Editor's Pick. The research was a joint effort of University of Illinois, Texas A&M University, Miami University, and University of Arkansas scientists.

"This study provides a first insight into the interactions between microbes and the developing infant and how these interactions are affected by diet. It also demonstrates the power of new experimental and analytical approaches that enable the simultaneous analysis of the microbiome and the host response," said Mihai Pop of the University of Maryland in a review of the study for the publishing journal.

There is strong evidence that the colonization of the body by microbes has an important influence on the development of infants' immune systems, he added.

In the study, the researchers compared the genes expressed in cells from the intestines of three-month-old exclusively breast-fed or formula-fed infants and related this to their gut microbes. The human intestine is lined by epithelial cells that process nutrients and provide the first line of defense against food antigens and pathogens. Approximately one-sixth of the intestinal epithelial cells are shed every day into feces, providing a non-invasive picture of what is going on inside the gut.

The baby's gene expression profile was compared to the genes contained in the microbes in its gut, or the bacterial metagenome. This analysis provides a picture of who the bacteria are and what they are doing.

The study showed that babies that had been fed only breast milk had a more diverse bacterial colonization than formula-fed babies. The scientists also found a link between the expression of genes in the bacteria and genes of the immune system in the baby.

"While we found that the microbiome of breast-fed infants is significantly enriched in genes associated with 'virulence,' including resistance to antibiotics and toxic compounds, we also found a correlation between bacterial pathogenicity and the expression of host genes associated with immune and defense mechanisms," said Robert Chapkin of Texas A&M University.

Iddo Friedberg of Miami University in Ohio said that the differences in virulence genes probably do not reflect an infection. "The breast-fed babies had a larger complement of gram-negative bacteria than the formula-fed babies. Gram-negative bacteria have genes that, although classified as 'virulent,' can activate the immune system but not cause an infection in the process. We are now studying this finding in greater depth," he said.

"The findings show that human milk feeding promotes the beneficial microbe population in the gut and crosstalk between these bacteria and the immune system of the infant and are helping us to define exactly why breast is best," said U of I scientist Sharon Donovan.

###

University of Illinois College of Agricultural, Consumer and Environmental Sciences: http://aces.illinois.edu/

Thanks to University of Illinois College of Agricultural, Consumer and Environmental Sciences for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Mobile Computing: Is This the End of the Desktop? | Nexus

?

We all remember our first computer. It was bulky, slow, and aesthetically indifferent. Still, it was a major breakthrough at the time, and personal computers changed our lives for good. Computer technology has made strides ever since, equipping new models with more processing power, more memory, a variety of special features, and ?most notably? portability. With the ability to perform a wide range of computer-based tasks on a laptop, tablet PC, or mobile phone, who needs a desktop anymore?

Portability is a huge advantage in the battle between desktops and mobile devices. The ability to carry their computer with them allows users to work, play multimedia files, and connect to the Internet no matter where they are. Furthermore, it enables small-business owners to use their personal laptop as their main workstation, which is far less expensive than having to buy two separate computers. A laptop is much easier to store due to its small dimensions, which makes it ideal for people living or working in small spaces. The fact that its smaller size has a negative impact on its screen size is no longer a problem, as most new-technology TVs can be connected to portable devices, thus serving as PC screens.

There are certain qualities, however, that laptops and mobile phones simply cannot beat. Full-blown customizability is one of them. The days when compatibility was a real issue are long gone, and there is a huge range of products to choose from. From eccentric cases, LEDs and other visual aspects to quad-core processors, 3D graphics cards and endless memory options, the user can choose what his machine is ?wearing? top-to-bottom. Additionally, repairs and upgrades are easier to perform on desktops, even by people with little experience with computers. Dropping the case at the repair-shop may be a hassle but spare parts usually cost less, and the repair itself is cheaper.

No matter how convenient or powerful laptops have become, it is hard to imagine certain types of professionals, like graphics designers and web-developers, depending entirely upon them. The same goes for any profession that requires a fast, dependable system with abundant processing power. Gamers are also likely to hold on to their desktops, as they can easily upgrade them to keep up with the latest games? requirements. Super-laptops that ?slowly but steadily? make their way into the market sound promising, but they are prohibitively expensive for the average user, and they have yet to prove their abilities.

At the end of the day, choosing between desktops and laptops is a matter of personal needs and preferences. Some people find the freedom that portable devices offer more appealing, while others value desktops for their versatility and the endless options in hardware and peripherals. Laptops seem to have gained ground in the computer market, but the extinction of desktops is still well out of sight.

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Zen and Nonviolent Communication workshop: ?Relationship with ...

Relationship
with SelfA weekend retreat
exploring Zen Meditation,
Nonviolent-Communication
& Empathic Self-Connection

June, 8-10, 2012

Furnace Mountain
Zen Retreat Center

Start: Friday 7:00pm (check-in 5:00pm)
End: Sunday 12:30pm

After last years great success with our first Zen & NVC retreat at Furnace Mountain we are happy to offer a slightly different theme this year, still diving into practicing both Zen and NVC.

Everyone is welcome at this training ? prior NVC knowledge and some experience with silent meditation is helpful but not an absolute requirement.
Together we will explore how the wisdom of Buddhist consciousness and the Buddha?s teachings about the non-existence of a fixed ?Self? go together with the practice of NVC and empathic self-connection and self-expression.

The workshop will include in introduction to the principles and basics of Zen practice and of Nonviolent Communication (NVC) as developed by Dr. Marshall Rosenberg.

Together we will explore silent meditation and will observe the never-ending inner dialogue, our ?monkey-mind?. In various and fun exercises we will explore ways to transform this inner dialogue from judgment, blame and analysis into a communication with ourselves that supports growth, aliveness and a compassionate and supportive connection with ourselves and the world around us.

Practices will include learning to:
? Sit upright with poise and grace in the middle of what is alive for you in the moment.
? Connect with what is alive for you in the moment.
? Listen to the inner dialogue and translate judgment, blame, criticism and analysis into a language that supports life
? Identify the positive motivation that underlies all self-blame, self-judgment and self-criticism.
? Shift patterns of thinking to transform depression, guilt, shame and fear.
? Distinguish between observations and evaluations, feelings and thoughts, needs and strategies, requests and demands.
? Attune to your own life-giving potential
? Express yourself honestly and openly

What is Zen?

The term ?Zen? derives from the Sanskrit term ?Dhyana? ? meaning dynamic stillness and meditation. To practice Zen is to give yourself wholeheartedly to what you are doing in each and every moment and to what is happening in each moment. While there are formal practices in Zen training such as sitting still and following the breath, the ultimate direction of Zen is to awaken to one?s life as it is and live it wholeheartedly. We practice to remember that this life is our only life and this activity is our whole life in the moment.

What is NVC?
NVC is both a concrete set of skills and a spiritual practice that leads to inner and outer harmony. The simple 4-step process supports emotional freedom, self-acceptance, inner peace, and fulfilling relationships. The practices include expressing ourselves honestly, listening with empathy, and developing inner compassion.
NVC was created by clinical psychologist and international peacemaker Dr. Marshall Rosenberg together with the global Center for Nonviolent Communication.

Facilitators:

Martha Lasley, certified NVC trainer,
Integrates Nonviolent Communication and transformational coaching to help people experience the alchemy of shifting blame and judgment into compassion and love. As a certified trainer for the Center of Nonviolent Communication she works with visionaries and social activists to unleash passion and create change. She designs and delivers coach training programs to ignite personal and organizational transformation. She teaches NVC around the world, in prisons, universities, NGO?s, corporations and homes. She is the author of two books, Courageous Visions and Facilitating with Heart.

Dae Gak, Zen Master,
Is the Founder, Abbot and Guiding Teacher of the Furnace Mountain Zen Retreat Center. He has practiced Zen for over 40 years and received Inka and Transmission over 15 years ago in the Su Dok Sah Korean Lineage from Zen Master Seung Sahn. He teaches in both the US and Europe. He holds a Ph.D. in Clinical Psychology and has practiced psychotherapy for 30 years. He is the author of the books Going Beyond Buddha, The Awakening Practice of Listening and Upright with Poise and Grace ? coming forward as you are. He has directed his life towards supporting people in their efforts to realize their original nature of fearless immediacy and unbounded compassion.

Daniela Myozen Herzog, Zen Teacher,
Has brought Zen meditation and NVC to teachers, day care providers, parents and children she has worked with. She is particularly interested in exploring and reconnecting with the wisdom of the body and raising awareness of what our body is communicating to us. She is a teacher in the lineage of Zen Master Dae Gak and leads Zen retreats both in Germany and the US. She works as a certified professional coach supporting people to create the change they want to be in their life.

Fees:
The retreat fee of $ 375.00 includes room and board.
Partial scholarships are available by application.
For further information and to register, email Daniela Herzog: myozen@furnacemountain.org

Location:

The workshops will take place at the beautiful Furnace Mountain Zen Retreat Center in the Red River Gorge region of eastern Kentucky ? about an hour drive from Lexington Bluegrass Airport and two hours from Louisville Airport.

Furnace Mountain Inc. is a 501 (c) (3) nonprofit organization, dedicated toward peace and compassion for all beings through teaching meditation and the principles and practices of Zen Buddhism.
For further information about Furnace Mountain, please visit our website: www.furnacemountain.org

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Jacklyn's Garden Home: Garden Home Additions.

The new windows will come...with the flower boxes but I really want to share with you some sweet little details that will make my home...my home. I really want to change the windows of my dining room into french doors that will lead outside to something like this........

or this...

(pictures found on houzz & seen on pinterest)

By adding a patio to the side of the house... it would expand the living and dining space by double if not triple. It would also create the "Garden Home" feel that I dream about everyday. I want my family and friends to wander in and out of my home and have my gardens feel like part of the home.

I also want have a barn door like this somewhere in my home.... (maybe the new master suite)

(houzz)


These are the details that make a home a home. I think that it is all in the details. My friends and family will tell you I am crazy when it comes to the DETAILS. I really believe that you have to think everything through and be sure you don't miss a step. The hardware, the color, the lighting, the smell, the type of textures...everything matters.

So ladies and gents take a step back and look at the details in your life. It is also fun to tweek!

With Love, Jacklyn

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